check yourself before you wreck yourself

check yourself before you wreck yourself

Thanks to modern technology, this was my office for a couple days this week:

There hasn’t been nearly enough of the above in my life during the past few months, which is just totally not cool, and pretty much against everything I stand for, so sand in toes and connecting with a few important people had to happen.

Needed it. Did it. Wanted to smack myself for not doing it sooner. Translation; Check myself (breathe/give myself some space/take a “minute”) before I wrecked myself (exhaustion, frustration, etc. – that beast that creeps making us feel at times like crispy fried bacon.)

In Googling the title for this post just now, this link popped up. I dig no bs writers who aren’t afraid to throw a little weight in truth around, and the occasional f-bomb:

We will all learn eventually how to take better care of ourselves (without feeling guilty), so we can in turn be better at taking care of others. We will all learn eventually how to take breaks (without feeling guilty) so we can remember who we are and be badass in our personal and professional lives.

No more crispy fried bacon. No more victim. Much more creating a life that has a shit ton of joy everyday.

How do you check out so you can check back in?

#StepBackMoveForward #Perspective #HappyLife