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shutting up and being grateful

I ran across this today. A good read. I’d like to hang out with the author, Mark.

On my soap box, especially lately, I’ve preached the word practice a lot, and still don’t understand why yoga seems to have stolen that word from everything else in the world. Why don’t we think about practicing every aspect of our lives, not just yoga, or sports in general? Shouldn’t we be practicing everyday, to be a good sister, daughter, friend, employee, neighbor, or just a good, fun, productive & generous human who’s nice and friendly just to be nice and friendly?

I just walked into Starbucks to hunker down for an afternoon of work and was greeted extra cheerily by a very overweight, nerdy, scruffy, awkward-looking barista guy. This particular Starbucks is in the center of the city and never fail, is always 110% filled with the most strapping looking fit businessmen you could imagine. (Occasionally these groups of men are sprinkled with an equally gorgeous high-heeled business woman or two.) It looks like the J.Crew or Abercrombie & Fitch catalogs exploded in here and the people on the pages came alive. So here’s this barista guy with the biggest smile in a scene of go go go perfectly coiffed, seriously focused executives, who aren’t smiling- throwing in his cheery personality, clearly practicing to genuinely enjoy his work and not be intimidated by this otherwise potentially intimidating scene.

As it becomes my turn to order:

Him: “Hey hey hey! How are you today?!” (in the cutest, upbeat tone)

Me: “Im great- thank you, that was the nicest greeting! Thank you!”

Him: “Why, you’re welcome- what can I get for ya?”

I order, he asks for my name, I tell him Diane, he thinks I says Diana and I roll with it.

Him: “That’s Wonder Woman’s Name! Spin around!”

To his surprise, I spin around.

We both laugh.

Me: “If only I could spin around like that and fix all the problems in the world!”

We laugh again, and agree “yeah…”

I thank him, turn to walk away, and he exclaims- “Have a great day, Wonder Woman!”

So totally adorable.

By a landslide, this very overweight, nerdy, scruffy, awkward barista guy is the most attractive, impressive, magnetic man, in this otherwise model-looking crowd I’m among right now.

In the article above, the author writes “I’m the last one to pretend everything is unicorns and rainbows.” I’m with him on that. It’s often hard to see the forest through the trees, and even harder to be grateful during sad times. It’s not easy to shut up (at least it hasn’t been in the past for me), It’s not easy to keep thinking your minutes will add up to something when you’ve felt like you’re getting nowhere fast. It’s not easy to say goodbye, It’s not easy to feel alone/lost/stuck – most things are not easy, but we all must push and motivate to practice each day, being grateful for the tiny beautiful things.

Let’s practice together!

Right at this moment I’m grateful for the luncheon I just went to with delicious food, the new people I met and connected with. I’m grateful for the notes, check-ins, and congratulations during the past few days from friends & family about a big event I had yesterday. I’m grateful to be able to work from anywhere and do what I love. I’m grateful for the huge challenges I’ve faced during the past 6 months and the lessons I’ve learned. I’m grateful for the few late hours I spent with a good friend last night scrubbing, vacuuming, and sweeping out the last bits of her apartment for a move, as we both exhaustedly and filthily stuffed our faces with a pizza-on-paper-towel party, and laughed about the chaos. I’m grateful that I could still laugh at myself, and this crazy life, as I sweat my butt off in my little car, looking like The Clampetts yesterday while talking to my little brother and almost getting pulled over by the police:

Moving…again

I’m even grateful for the wrinkles around my eyes in this photo. They mean I have smiled a lot:) Mostly today, which kicks off Breast Cancer Awareness Month- I’m incredibly grateful to have called Kaitlin McLellan not only a tried and true friend, but a very best one, and for many, many years.

Lucky, lucky me. So, so, very grateful.

Enjoy it now, and be grateful my readers- this life, this amazing, nutty life…is far to short not to.

Thank you, Mr. Barista, for making me spin around and bringing extra sunshine to me on a day I’ve been missing my dear friend. I won’t forget it.

#AlwaysLearning #AlwaysAdventuring #AlwaysGrateful

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this is how excited I am this week

New beginnings, new offerings, new people, and BIG things for BLR!

Sometimes things pop out of the sky that you never expect and It’s like boom. Add that with what you’ve been working your tail off on for a while and…magic happens.

After what has been a most incredibly challenging summer,  Mr. silver lining has come to visit, on a bright, shiny silver platter.

Holla!

I cannot wait to share more here soon. Here we go, life 2.0!

What are you excited about?

#Believe #FindYourPassion #DontWait

Good things are coming

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it’s national coffee day!

All hail to the coffee gods! One of my favorite things. When I was reminded of the DD freebie by my brother, I had to curb my other coffee shop habit for today and come here for morning office time:

BLR Loves Coffee

Here’s a list of spots you can grab a free cup of joe (and more) today, September 29, 2015.

I haven’t had the Dunkin’ Donut in a very long time, but being from the north where I grew up on an occasional strawberry frosted when visiting my Grandpa at the bank he worked at, I had to get one. Makes me smile. Not the healthiest “breakfast” ever, but a good happy memory:

Donuts!

Now if we could just get this company to stop with the styrofoam cups already- they’d be doing something!

If you don’t like coffee, you could just pretend you do for one day- as an excuse to call a friend or family member you haven’t seen in a long time to meet up. Go chat over a cup and tell them how much they mean to you.

#SiezeYourMorning #GetUpAndGo #Coffee

Dunkin' Donuts

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stop screwing, start doing

This TED Talk popped in my inbox this morning. (Thanks, M!) I watched it as I sipped my coffee on the porch, cheering YES! and laughing through the whole video.

This woman is awesome. I’m a big fan of people who cut straight through the bs:

TED Talk

This makes me think of one of the books I just wrote about in my top 5 read this now list; The War of Art. I wholeheartedly agree with the theory that every single one of us has incredibly special things about us and unique ideas that can change the world.

Let’s all keep forcing the covers off to spend our days going for what we want.

“Get outside! That’s where the magic is.”

#Jump #CarpeDiem #BeMoreThanJustFine

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lucky me to have held this hand

This weekend brings a sad ending, but inspiration for new beginnings, too. I have so much to write and share here, about a very special person. This is just a preview…

Sam was my boyfriend years ago. I saved this photo, through many iPhoto edit sessions when clearing my computer, even though we never stayed in touch after we parted ways. I never knew if I would ever talk to Sam again even though I stayed in touch with some of his close friends. I never knew if he and I would reconnect in any way, but this photo always made me smile so I never deleted it:

Sam Shelby

Boy am I glad I kept this. I will cherish this photo forever. I’ve had a Sam Shelby blog post brewing for months now, and it will come, very soon.

It’s beyond surreal that I will attend a service for this man on Sunday. Lung cancer is a nasty, nasty, bitch. It took this super healthy, non-smoking, happy-go-lucky person who we all loved so much- out of nowhere, and so quickly.

It is so hard not to curse and hate this world, sometimes.

Please, as soon as you read this, go hug, and get all love-y, up on anyone you think is amazing and tell them what they mean to you. Love hard, don’t be afraid to speak up and say whatever’s on your mind, and take a chance on anything. Let Sam’s sweet, big smile, be your inspiration.

#YallRelax #MojoWarrior #ThankYouSam

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read these books

Run, don’t walk- to your nearest library or bookstore to get these books:

Great Books

Can’t run or drive? Log onto Amazon.com and buy them, walk, or ask your friend to pick them up for you.

Seriously.

Pre-2015 my book habits were terrible. My attention span for getting through a whole one was like hiking Everest; arduous, painful, and seeming impossible. A racing mind, not finding good reads or whatever the reason, I was the queen of get through the first 50 pages, 10 times, and throw a book back in the pile. Based on how much I love these 5, I’m thinking that I was ready to receive some good information this go-around, and I really dig eff-bombing, no bs, tell-ha-like-it-is, raw, do your own thing writers and life “do-ers” like the above authors.

I gobbled up each of these paperbacks this spring/summer at lightning speed. (A close runner up I dig from recently is The Life-Changing Magic of Tidying Up. You might want to add that one to your list, too.) I think I’ve found my any and all occasion, any age- go kick life’s ass gift package! (Just add ribbon and It’s a party.)

If you need some inspiration: READ THESE BOOKS.

If you need a reality check: READ THESE BOOKS.

If you’re feeling bummed about anything: READ THESE BOOKS.

If you don’t think It’s important to do what you love: READ THESE BOOKS.

If you want a good laugh: READ THESE BOOKS.

If you’re feeling like you’re living in the drone zone: READ THESE BOOKS.

If you don’t have the slightest idea about what you should do with “the rest of your life”: READ THESE BOOKS

If people tell you you’re crazy because you have a passion or idea that seems a little off-kilter, kindly tell them to shut up and: READ THESE BOOKS. (Then give them your copies when you’re finished, those people will need them.)

If you’re doubting you are capable of going, doing, being, seeing anything: READ THESE BOOKS.

If you need a break from the life gerbil wheel: READ THESE BOOKS.

If you’re searching for a bit of freedom: READ THESE BOOKS.

If you want to feel alive: READ THESE BOOKS.

If you want to learn about 7 billion things about yourself and all that’s possible when you’re ready: READ THESE BOOKS.

You get the idea.

Tiny Beautiful Things, is by far the biggest and best punch in the gut out of all of these,. As I mentioned in another recent post here- one of the best things I have ever read. (If you read none but 1 of these…please choose Tiny Beautiful Things.)

It might sound just a little bit mad that a few books could’ve changed the course of my life, or propelled me into a place I’ve always wanted to go much faster than I was getting there on my own- but that’s what I feel like happened to me this spring/summer because of these good reads. Perhaps it was just some kind of stars aligning or magic or something else. Either way I’ll take it, and happily pass onto you these words on paper, that’ve shifted many things to the positive in my everyday.

Give them a whirl and tell me what you think.

#GetLost #Think #BooksAndBlueLollipops

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all the things you gain

More experiences, less stuff.

More freedom, less stuff.

More fun, less stuff.

This is everything that BLR has always been about. I am loving stories, articles, and books like these that illustrate just what’s possible (and important) for this life; time, people, and time with your people doing awesome things.

I cannot WAIT to share BLR 2.0, coming mid-October; A new beginning, a new life, and even more amazing adventure.

Stay tuned, and get ready to hop on the live simple do more of what you love, train!

Happy here

*(Photo credit…random day road trip to Indiana when I lived in Chicago a few years ago. Written on a door in an ice cream shop.)

#LessIsMore #Freedom #ThingsThatMatter

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hello monday!

It is nearly midnight, so this is almost a Hello Tuesday! post. The day has been busy with lots of good things so I’m just a bit behind.

When the alarm rang this morning, I thought – UGH!  It’s dark, I’m tired, I’ve barely slept! I can’t believe the week already starts again. Then…motivation nation quickly came rushing in; Its Monday, Baby! Get up! Carpe Diem!

So I jumped up and came to this because there’s nothing like getting up early to start your day off right:

Morning walk

It was definitely overcast, and not the most optimal looking sky, but the freshly mowed grasses on the course and the company I was with, made up for the grey. I also got a good laugh from this sign:

18 miles per hour

Go 19 and you’re done for. Hilarious. Who makes up this stuff, anyway?

There’s something about morning exercise, and something about Monday mornings up and atem that simply sets the tone for a good week to come.

If you’re feeling like you’re dragging, get UP and move your body! It might feel painful for the first few minutes, but when you’re done, you’ll feel like a million bucks.

Boom.

#GetUpGetMoving #CarpeDiem #CrushingIt

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