healthy addiction Tag

addiction

My name is Diane and I too often break promises to myself.

Insert the way people introduce themselves at the start of and Alcoholics Anonymous meeting. (I think, anyway- based on movies and TV shows.)

I’m not announcing my problem with boozing here, just standing up in front of you all to admit my problem out loud, and start to hold myself accountable for a most unhealthy habit.

If you ask me what I love love love to do first thing in the morning that makes me feel high as a kite, joyful, hopeful, healthy, balanced, thankful, badass, and overall as happy as a 7 year old swimming in a mountain of gummy worms- it never changes; writing and/or exercising. I know this, many people around me know this, I talk about this, yet I epically fail at doing either of these things during much of my Monday – Friday lately. Especially the writing part, which is super sucky-poo because I’ve got great stories, a lot to say, and anytime I finish, I feel like I’ve exorcised all the worlds demons or just returned from some kind of life altering detox cleanse.

So here I am, Friday February 19th, 2016 proclaiming my addiction (the healthy kind; moving my body and sharing my words) in a huge attempt to hold myself accountable just like I hold my clients accountable for what they need to do…to just do more of what drives my days straight down that Blue Lollipop Road I know is out there.

What’s got me all off track and breaking promises to myself? Lot’s of little things that I could use as excuses of course, but really It’s simple; not taking the time I know I need and want, to be the best version of Diggidydi. (That’s me, high school nickname. Shout out to the MAU boys for coming up with that one back in 1995:)

As I talked to a single Mommy friend this morning who is just burned, like extra crispy bacon exhausted burned, I advised on my high horse; Take more time for you! You deserve better and more! Draw the line! You are going to run yourself into the ground if you don’t recharge! – I have to laugh. Aren’t we all so good at giving advice to ourselves by giving it to someone else?

If you’re reading this now and you don’t see a post again from me within the next 3 to 5 days, I hope you will write to me and call me out. If you’re reading this right now and running around multitasking like a freak show (I can relate), just stop it. If you’re reading this right now and don’t even have the faintest idea what fuels you to start your day with that I’m going to kick ass and take names, today! feeling, take some time to start figuring that out. (It is Friday after all, everyone takes an extra long lunch on Fridays. Your boss won’t notice. He’s probably golfing anyway.)

Let’s all get less addicted to email and other work day time wasters, and more addicted to becoming an expert at exactly what were passionate about, so we can share that awesomeness with the people around us.

What’s your healthy addiction that’s been collecting dust lately?

#GetAfterIt #DontForgetYourself #TodayIsTheDay

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